Week 39

I didn't get the most reassuring news during my last visit: I still don't exactly know when the braces are going to come off. On the one hand I'm not too surprised; on the other, it's not so convenient for me to fly back to Germany every month and my orthodontist realises this. They tightened the wire and then said to me that next time they would have to reposition two brackets on my front lower teeth. After I enquired when exactly I'd be finished, she then remembered that I have to fly from England for each appointment and said she'd reposition the brackets there and then.
The lower teeth are still not without gaps. There's a little one that can be seen in the picture. I hope this will close on it's own.
I have have to wear the elastic/rubber bands on my back teeth again. Apparently my bite doesn't quite line up. I couldn't actually really notice it, because one of my front teeth was hitting a bracket below when I tried to close my mouth fully, so it was hard to see. So she also smoothed down the front two teeth slightly and now I can bring both sets of teeth together.

Week 15 - Third wire change and power chains!

Week 15 picture

I had my third check up appointment on Monday and they did quite a lot. The wires now run through all of the brackets. Previously it didn't reach the lower bottom teeth, but now those brackets are being used. One bracket on a top molar was re-aligned to a slightly different position. This is the tooth where there is not so much gum and they were blasting it with cold air. It was pretty painful but didn't last long.

I now have a white metal band threaded not only around the top six front brackets, but also the bottom six front brackets as well. Again, I was told these are to make sure that the teeth do not move so far apart from each other that they create gaps. I thought these were called power chains, but I guess I was wrong because this time, I actually did get power chains (like thin elastic bands) on my braces.

Misaligned tooth, top left; now with wire and power chain

In this second picture to the left, you can (just about) see that the back tooth is quite misaligned in comparison to the other teeth. The power chain stretches down from this bracket, down to one of the front bottom teeth. On the other side, the power chain doesn't stretch right to the back tooth, but the second to last. They ache quite a bit at first, but it's not so bad two days later.

I'm guessing this power chain will pull that crooked tooth into position as well.



My orthodontist also told me that this new wire would be my last 'round' wire, and the next wire I would get would be a 'square' wire. She also told me that I'd see a lot more change in the next few weeks and they'd start to look pretty much like they will once they take them off. From what I've heard, the square wire is used more to move the roots of the teeth - I found the info here, scroll down to 'Wires'.

I'm still wearing the elastics, although now with all the extra stuff on my teeth, I can't get the elastic to stay in place on my incisor/canine teeth. I've noticed my bite also feels odd and it looks as though there are many gaps. So I will go back soon and ask them what I should do about the elastics.

Week 12 - Wearing elastic/rubber bands

I switched to wearing the elastic bands again in the daytime. It was taking longer than usual to get to sleep with the bands in. To be honest, I've only been wearing them for 6 hours, instead of the average sleep time of 7-9 hours. But it's difficult to not snack as much as I'm used to and having to keep taking the bands out every time I want to eat.
My bite feels fine though, and the canine teeth look as though they fit perfectly with the bottom teeth.
Frustratingly, the teeth don't look as though they've moved a lot in the past few weeks, but looking at past weeks photos, the wire does look a tiny bit straighter than before.

Week 8 - Elastic Rubber Bands, Part 2. Rabbit and Chipmunk

So then, I did not in fact 'power through' as I said I was going to do. On Tuesday morning I rang my dentist to ask if I could wear them during the day instead, and the nurse told me to try again and if it really wasn't working, come in again and they would see what they could do about it.

Tuesday night I wore them a few hours before going to bed, and then also took a sedative and two painkillers (NOT to be recommended, although it really didn't do anything to me). Two hours after turning off the light, I buckled and took them out. The next day I went back and said it was just impossible for me to sleep with them in, so they gave me some more which are slightly bigger and told me I could wear them during the day as well. Ominously, she also said something about the idea of wearing them at night was to 'get used to them'. I'm crossing my fingers that I won't have to wear them longer than six weeks.

I wore them today at work. As I sleep about 8 hours, I can just as well do the same in the day, so it's not that I have to wear them the entire time. The newer, larger ones are much more comfortable, although around the hour 7 mark, my cheeks were starting to ache.

I found this useful article all about elastic bands with braces, and why they're so important. In the article it says that movement only occurs after 6-8 hours and if you take the bands off for more than 30 minutes your teeth won't move. I don't think I wearing them to move my teeth, but in any case I made sure not to spend too long eating.

Types of Elastic Bands

Elastic Bands: The Chipmunk and the Rabbit. The actual bands are above each packet.

Before I got the braces on, I watched a few Youtube Vlogs (and still do, in fact). One of them, TheMatlachChannel is really informative, and in this one, he talks about the elastic bands there are - Quail, Parrot and Ram. I don't know if it's different here in Europe, but the ones I've been given are 'Chipmunk' and 'Rabbit'. The 'Quail' and 'Chipmunk' look quite similar, but in the video the 'Parrot' band looks much larger in comparison to the 'Quail' and as you can see, the 'Rabbit' is not that much larger than the 'Chipmunk'. So I really don't know if there are a whole other bunch of bands out there that I've not seen, or whether elastics companies decided to market them differently in Europe.

Week 6

I've decided to change the titles to weeks now, as they are easier to keep track of than days. So I am now 6 weeks, almost 7 weeks through wearing the braces. Last time I wrote, I'd been having real aches in my top front teeth and the crooked tooth next to it, but when I look at it, it's amazing how much it's moved in the whole time I've been wearing the braces.
The bottom front four teeth have slowed down in movement quite a lot. From what I can see, a bit more space needs to be created, and then they need to be turned to created a nice 'U' shape.
My bite feels fine, and looks as though it's still ok, not moving wildly out of control. But now when I bite down, the crooked tooth on the right side comes into contact with the bottom teeth, so I think it really needs to come over the bottom teeth.
My next ortho appointment is in two days, not sure if they're going to make more changes, but let's see!

Day 30 with Damon Braces and 'before and after' comparison pictures!

So it's now been a little over four weeks and although the time has not really flown by, it hasn't dragged so much either, in part because it's quite fun to write this blog. There's not really much pain to report, and eating is mostly fine. I still don't bite into anything like a sandwich though. I find it better to cut it up into smaller pieces.
I feel I can now bite down and my back teeth fit together. I felt that I wasn't able to before, not properly, and that my front overlapping teeth were hitting the brackets on the bottom front teeth. At first that was painful and sensitive. When I would try to grind my teeth at night, I instinctively opened my jaws again because it hurt a little. But now my back teeth all connect together.
I don't push it and really try to bite down because I don't want the brackets to be damaged. But it's enough now that I can chew my food properly.
So here is a quick 'before and after' review after a month of having the braces on.

Left picture taken at 3 days. Right picture exactly 4 weeks later.

The change is quite subtle to see from the front, maybe you have to zoom in a little, but you can definitely notice that the wires are much straighter in the after picture. The teeth either side of the two front bottom teeth have really come out from behind those front teeth. And looking at the two front teeth I can also notice that the one next to the very crooked tooth has actually been turned to face the front more, which has straightened the wire out considerably.
Then there's these comparison photos which were taken 9 days apart.

Left picture taken on Day 21. Right picture taken on Day 30.

The difference is much harder to see, but the tooth just to the left of the two front teeth has very slightly moved, perhaps only a few millimetres, but it still is moving.