Saturday 29 June 2013

Week 9

Week nine, damon braces, picture, elastic bands, rubber bands, ulcers
Week 9 with Damon Braces
I've been so busy the past week, I haven't had much time to write. In any case, there has not been so much to report over the last week. I began to get an ulcer the first few days of wearing elastics and as it got so much worse and more painful with the elastic bands rubbing against it all the time, I decided to stop wearing them altogether until the ulcer healed, so today has been the first time I've had them on in about a week, I think. It doesn't seem like my teeth have made major movements, so I can only hope that the bands will still be able to make the changes that my orthodontist is hoping to see by the next appointment. Speaking more about elastics, I've discovered this channel Ortho2 Systems on Youtube that has video demonstrations of how elastics move your teeth, how you should brush your braces, as well as a bunch of 3D videos, it's really cool!

Thursday 20 June 2013

Week 8 - Elastic Rubber Bands, Part 2. Rabbit and Chipmunk

So then, I did not in fact 'power through' as I said I was going to do. On Tuesday morning I rang my dentist to ask if I could wear them during the day instead, and the nurse told me to try again and if it really wasn't working, come in again and they would see what they could do about it.

Tuesday night I wore them a few hours before going to bed, and then also took a sedative and two painkillers (NOT to be recommended, although it really didn't do anything to me). Two hours after turning off the light, I buckled and took them out. The next day I went back and said it was just impossible for me to sleep with them in, so they gave me some more which are slightly bigger and told me I could wear them during the day as well. Ominously, she also said something about the idea of wearing them at night was to 'get used to them'. I'm crossing my fingers that I won't have to wear them longer than six weeks.

I wore them today at work. As I sleep about 8 hours, I can just as well do the same in the day, so it's not that I have to wear them the entire time. The newer, larger ones are much more comfortable, although around the hour 7 mark, my cheeks were starting to ache.

I found this useful article all about elastic bands with braces, and why they're so important. In the article it says that movement only occurs after 6-8 hours and if you take the bands off for more than 30 minutes your teeth won't move. I don't think I wearing them to move my teeth, but in any case I made sure not to spend too long eating.

Types of Elastic Bands
braces for teeth, elastics bands, rubber bands, chipmunk, rabbit,
Elastic Bands: The Chipmunk and the Rabbit. The actual bands are above each packet.

Before I got the braces on, I watched a few Youtube Vlogs (and still do, in fact). One of them, TheMatlachChannel is really informative, and in this one, he talks about the elastic bands there are - Quail, Parrot and Ram. I don't know if it's different here in Europe, but the ones I've been given are 'Chipmunk' and 'Rabbit'. The 'Quail' and 'Chipmunk' look quite similar, but in the video the 'Parrot' band looks much larger in comparison to the 'Quail' and as you can see, the 'Rabbit' is not that much larger than the 'Chipmunk'. So I really don't know if there are a whole other bunch of bands out there that I've not seen, or whether elastics companies decided to market them differently in Europe.

Tuesday 18 June 2013

Week 8 continued - Elastic/Rubber Bands

damon clear braces, braces for teeth, elastics bands, rubber bands, pain, painful
Week 8 with power chains and elastic bands
So the first night with the elastic bands and... it wasn't so successful. In fact they were so uncomfortable I couldn't sleep with them in. I'm a really light sleeper and it takes me a long time to get to sleep, so if I'm even the slightest bit uncomfortable it's difficult for me.

The bands really lock my jaws together. I can still speak but I obviously can't move my mouth and lips as much as I want. I get really dry lips and I constantly have to put lip balm on them, so that means I'm used to rubbing my lips together to rub in the lip balm. I can't do that while they're there. And they hurt. They don't just hurt my teeth but my my jaws and cheeks feel like they're straining and sore. The relief I felt when I took them off the last night was massive. Having the braces in for the first time was not nearly so bad as this.
So I'm wearing them during the day while I'm writing this, to get my jaw used to the feel of having them on. I've read from other threads that the pain subsides once your jaws and face muscles get used to the feeling. This article from the actual Damon System website recommends you just 'power through' it, so that's what I'm doing!

The pain of having the new wire means I again can't eat so much. Even a Kinder Bueno bar, one of the softest sweets you can chew, is painful for my back teeth.

Since last week I've also been suffering from some mysterious stomach infection, so yogurt and milk, even soya, give me painful stomach aches. As do bananas (no smoothies). Toast I can't chew, and I think vegetable soup would also not be so great for my stomach (I'm vegetarian, so chicken soup is also out). So what's left is porridge (oatmeal). At least it's cheap and quick to cook.

Monday 17 June 2013

Week 8 - Second wire change and new top wires

Update: Today I had my second check up since getting on the braces and they replaced the wires again. Now on the top teeth, the wire runs through all of the brackets. I'm not sure if it's actually thicker, but the wire seems to look stronger and thicker every time it's changed!

Damon clear braces with a second wire change and rubber (or elastic) bands
Week 8 with the new top wires (white, a bit difficult to see)
Also on the front six teeth I have another wire that is threaded around the brackets. It looks like a power chain, but whenever I’ve read about power chains, they all say that they’re used for closing gaps between teeth. When I asked what this would be for, I was told that this wire will prevent gaps from forming between the teeth while they’re being straightened. I was initially a bit surprised to see them on when they gave me the mirror, but they’re practically invisible from a short distance away (it's not such a great picture this time, but you can just about make them out).

My teeth weren't hurting when I left the dentist but during the day they've started to ache and chewing hard things is again becoming painful, so I will eat softer food for the next day or two.
Another thing now is that I have to wear elastic bands at night while I sleep. I was kind of bummed out by this news. I really thought that my bite seemed fine and that I’d be able to get away without wearing the bands, but just at night is ok I guess. I have to wear quite a lot (six in all) for the next six weeks until my next appointment. 

Oh god, just got the elastics on now, and jesus christ are they strong, another six weeks of this!! But hopefully if I follow all my advice correctly then I could be looking at a shorter treatment time, who knows.

I got a comment to my last post, but I've been trying to reply and can't, I don't know what I'm doing wrong (it also happened with the last post, sorry to Kiki, who by the way if you're reading this, I really appreciate you reading my blog!). So to the person who asked: I've been told they really look very subtle, not so noticeable at all. There is this loose feeling that comes with the braces, but that is totally normal, and not so painful that you have to take an aspirin or anything. As far as dating goes, I've been asked out and have been on dates since getting my braces on, so really don't worry about that aspect of your life. Good luck with your treatment, I'm sure you'll never regret it :-)

Wednesday 12 June 2013

Week 7 - 'before and after' pictures

Before and after picture of Damon clear braces taken 3 weeks apart
Top picture - Day 25; bottom picture three and a half weeks later - quite a dramatic before and after transformation!
I was planning to do an update on Monday to talk about what changes had been made by my orthodontist, if any, but it turns out I read the date wrong, and it's actually next Monday. So really nothing much to report, I have had absolutely no pains or aches. It probably hasn't really moved a lot, but the crooked tooth is looking better all the time, it's really moved so much, just in the last three and a half weeks. To the right are two pictures, the one below was taken today, and the one above was taken three and a half weeks ago (Day 25), and you can see how much the teeth have changed in that short time. Next update on Monday, when I actually have my appointment!

Saturday 8 June 2013

Week 6

I've decided to change the titles to weeks now, as they are easier to keep track of than days. So I am now 6 weeks, almost 7 weeks through wearing the braces. Last time I wrote, I'd been having real aches in my top front teeth and the crooked tooth next to it, but when I look at it, it's amazing how much it's moved in the whole time I've been wearing the braces.
The bottom front four teeth have slowed down in movement quite a lot. From what I can see, a bit more space needs to be created, and then they need to be turned to created a nice 'U' shape.
My bite feels fine, and looks as though it's still ok, not moving wildly out of control. But now when I bite down, the crooked tooth on the right side comes into contact with the bottom teeth, so I think it really needs to come over the bottom teeth.
My next ortho appointment is in two days, not sure if they're going to make more changes, but let's see!