Week 12 - Wearing elastic/rubber bands

I switched to wearing the elastic bands again in the daytime. It was taking longer than usual to get to sleep with the bands in. To be honest, I've only been wearing them for 6 hours, instead of the average sleep time of 7-9 hours. But it's difficult to not snack as much as I'm used to and having to keep taking the bands out every time I want to eat.
My bite feels fine though, and the canine teeth look as though they fit perfectly with the bottom teeth.
Frustratingly, the teeth don't look as though they've moved a lot in the past few weeks, but looking at past weeks photos, the wire does look a tiny bit straighter than before.

Week 8 continued - Elastic/Rubber Bands

Week 8 with power chains and elastic bands

So the first night with the elastic bands and... it wasn't so successful. In fact they were so uncomfortable I couldn't sleep with them in. I'm a really light sleeper and it takes me a long time to get to sleep, so if I'm even the slightest bit uncomfortable it's difficult for me.

The bands really lock my jaws together. I can still speak but I obviously can't move my mouth and lips as much as I want. I get really dry lips and I constantly have to put lip balm on them, so that means I'm used to rubbing my lips together to rub in the lip balm. I can't do that while they're there. And they hurt. They don't just hurt my teeth but my my jaws and cheeks feel like they're straining and sore. The relief I felt when I took them off the last night was massive. Having the braces in for the first time was not nearly so bad as this.
So I'm wearing them during the day while I'm writing this, to get my jaw used to the feel of having them on. I've read from other threads that the pain subsides once your jaws and face muscles get used to the feeling. This article from the actual Damon System website recommends you just 'power through' it, so that's what I'm doing!

The pain of having the new wire means I again can't eat so much. Even a Kinder Bueno bar, one of the softest sweets you can chew, is painful for my back teeth.

Since last week I've also been suffering from some mysterious stomach infection, so yogurt and milk, even soya, give me painful stomach aches. As do bananas (no smoothies). Toast I can't chew, and I think vegetable soup would also not be so great for my stomach (I'm vegetarian, so chicken soup is also out). So what's left is porridge (oatmeal). At least it's cheap and quick to cook.

Day 4 - Wax, hooks and snacks!

Use your wax!

I now have a huge mouth ulcer inside near my bottom lip, so if anything. I can recommend you put wax onto your brackets as soon as you feel it's rubbing against some part of your cheek.

Today and yesterday I've been feeling a little more self-conscious about my decision and really thinking "Am I better off with these?". I knew I would have this feeling sooner or later, but to deal with it is sometimes difficult. I try to distract myself from thinking about them and how they look, and remember they'll look good in short time.

Hooks on the brackets

In case braces are absolutely new to you (as they were to me before I started researching them), I realise that those people reading might not realise what the little hooks on the braces are for. Sometimes it's required to wear these elastic bands to make sure that your teeth will align up properly. After I had them put on I was expecting to be given them. But they told me that they're not necessary yet, and it's possible I may not have to wear them at all. Sometimes the braces hooks can tear into your cheeks. In this case, see above paragraph.

Snacks to try the first few days with Damon Braces

Eating is becoming more and more comfortable, although I can't yet just pick up anything I want. 

Eating just yogurt and soups is not much sustenance, and whilst experimenting I've discovered a delicious new snack - ground almonds and blueberry yogurt.

Day 2

Not the greatest picture, but here you can see what they look like, and also the tooth that was causing me and my smile the most irritation. This is the second day of wearing Damon Clear. I wish I'd taken a picture the first day, because then you could have really seen how those four brackets on the lower jaw were squeezed really tightly together and they're already evening out

Feeling

So far I haven’t had much trouble but the feeling is weird, like wearing another set of teeth over your original ones. I have ceramic brackets over the front 6 teeth on the upper jaw and ceramic brackets on the front 6 teeth on the lower jaw, the rest of them are these silver metal colour. One silver metal bracket was giving me a bit of trouble, rubbing against the inside of my lower cheek, but using the wax the dentist gave me has made this problem better.

Pain

Apart from the one bracket rubbing against my cheek, it hasn’t really been painful, but I probably won’t be able to eat anything solid for the next few days, because the pressure on my teeth feels a bit too much if I touch them. And also I don’t want to have the hassle of having a major clean after just snacking on something. I’m hoping it will have a positive knock-on effect on my diet (I usually snack on a lot of sweets at work – this is now almost impossible!).

Smiling

It’s also a bit difficult smiling. I feel I have to either smile very wide (to get my lips out of the way), or not at all. And the braces have given my mouth a slight kind of ‘trout pout’ appearance. But I hope that as the teeth straighten out that this will get better.

Brushing

Brushing has not really been much of a problem, it is a little painful when I brush that upper tooth that has the receding gumline, but I try to avoid the gum as much as possible and just stick to brushing the bracket and the tooth enamel.

I have to say the first day, I did feel like this character ‘Cleetus’ from the Simpsons. Although my front two teeth did not stick out at all before the braces, having the brackets on there (the ceramic brackets are slightly larger than the normal silver metal), made me feel a bit like there were these two huge boulders there! But the second day, I’m getting used to the feeling – it really does get better!

Movement

I really don’t think I’m going crazy, perhaps it’s just the new look and feel of having the braces on my teeth, but examining my teeth it seems they have already moved just slightly. Usually when I ran my tongue around the inside of my bottom row of teeth, the front four were very crowded. Now I can feel with my tongue they are evening out a little bit. It’s really fantastic to feel like you’re having results almost immediately!