Week 19

Week 19 - no significant improvements

Thinking about it, I've noticed since my last check up that my teeth have not actually moved so much. The bottom teeth are looking good, but the top teeth don't appear to have moved at all. Considering I'm supposedly going to be totally finished in 4 months, it's pretty worrying.

Chewing food on both sides of my mouth is a little bit problematic at the moment. I can't eat sugary things on the right side of my mouth, because every time something sugary gets near to the tooth with the receding gum and the exposed root, it hurts like hell. And on the other side it just hurts to chew hard, crunchy things.

Also worrying me is that I've still not been able to find an orthodontist to see me sooner than 3rd October and I'm trying to decide whether I should go back to Hamburg to have my next appointment, or just tell them I've found a new orthodontist that will treat me.

Week 12 - Wearing elastic/rubber bands

I switched to wearing the elastic bands again in the daytime. It was taking longer than usual to get to sleep with the bands in. To be honest, I've only been wearing them for 6 hours, instead of the average sleep time of 7-9 hours. But it's difficult to not snack as much as I'm used to and having to keep taking the bands out every time I want to eat.
My bite feels fine though, and the canine teeth look as though they fit perfectly with the bottom teeth.
Frustratingly, the teeth don't look as though they've moved a lot in the past few weeks, but looking at past weeks photos, the wire does look a tiny bit straighter than before.

Week 8 continued - Elastic/Rubber Bands

Week 8 with power chains and elastic bands

So the first night with the elastic bands and... it wasn't so successful. In fact they were so uncomfortable I couldn't sleep with them in. I'm a really light sleeper and it takes me a long time to get to sleep, so if I'm even the slightest bit uncomfortable it's difficult for me.

The bands really lock my jaws together. I can still speak but I obviously can't move my mouth and lips as much as I want. I get really dry lips and I constantly have to put lip balm on them, so that means I'm used to rubbing my lips together to rub in the lip balm. I can't do that while they're there. And they hurt. They don't just hurt my teeth but my my jaws and cheeks feel like they're straining and sore. The relief I felt when I took them off the last night was massive. Having the braces in for the first time was not nearly so bad as this.
So I'm wearing them during the day while I'm writing this, to get my jaw used to the feel of having them on. I've read from other threads that the pain subsides once your jaws and face muscles get used to the feeling. This article from the actual Damon System website recommends you just 'power through' it, so that's what I'm doing!

The pain of having the new wire means I again can't eat so much. Even a Kinder Bueno bar, one of the softest sweets you can chew, is painful for my back teeth.

Since last week I've also been suffering from some mysterious stomach infection, so yogurt and milk, even soya, give me painful stomach aches. As do bananas (no smoothies). Toast I can't chew, and I think vegetable soup would also not be so great for my stomach (I'm vegetarian, so chicken soup is also out). So what's left is porridge (oatmeal). At least it's cheap and quick to cook.

Week 8 - Second wire change and new top wires

Update: Today I had my second check up since getting on the braces and they replaced the wires again. Now on the top teeth, the wire runs through all of the brackets. I'm not sure if it's actually thicker, but the wire seems to look stronger and thicker every time it's changed!

Week 8 with the new top wires (white, a bit difficult to see)

Also on the front six teeth I have another wire that is threaded around the brackets. It looks like a power chain, but whenever I’ve read about power chains, they all say that they’re used for closing gaps between teeth. When I asked what this would be for, I was told that this wire will prevent gaps from forming between the teeth while they’re being straightened. I was initially a bit surprised to see them on when they gave me the mirror, but they’re practically invisible from a short distance away (it's not such a great picture this time, but you can just about make them out).

My teeth weren't hurting when I left the dentist but during the day they've started to ache and chewing hard things is again becoming painful, so I will eat softer food for the next day or two.

Another thing now is that I have to wear elastic bands at night while I sleep. I was kind of bummed out by this news. I really thought that my bite seemed fine and that I’d be able to get away without wearing the bands, but just at night is ok I guess. I have to wear quite a lot (six in all) for the next six weeks until my next appointment. 

Oh god, just got the elastics on now, and jesus christ are they strong, another six weeks of this!! But hopefully if I follow all my advice correctly then I could be looking at a shorter treatment time, who knows.

I got a comment to my last post, but I've been trying to reply and can't, I don't know what I'm doing wrong (it also happened with the last post, sorry to Kiki, who by the way if you're reading this, I really appreciate you reading my blog!). So to the person who asked: I've been told they really look very subtle, not so noticeable at all. There is this loose feeling that comes with the braces, but that is totally normal, and not so painful that you have to take an aspirin or anything. As far as dating goes, I've been asked out and have been on dates since getting my braces on, so really don't worry about that aspect of your life. Good luck with your treatment, I'm sure you'll never regret it :-)

Day 25

Day 25

Over the past few days, it's been looking like one of my front teeth is starting very slightly to overlap the other front tooth. Although I've read from other blogs that this also happened to them, I'm not sure if this is part of the normal movement. I suppose if it starts to get really bad then I should contact my ortho, just in case.

Other than that no other news to report. Nothing hurts, eating, flossing and brushing has been easy. Only the front four bottom teeth feel a little loose at times.

New Damon Braces FAQ added!

To help inform you, if you're thinking about having Damon braces, I've made an FAQ which has many questions I could think of that you might be curious about. If there is any information I can add, feel free to let me know in the comments.

Day 7

One week with Damon Braces!

It’s now exactly a week since I got my braces on and eating is much better. In fact most of the pain I have eating now comes from my mouth ulcer, which is also starting to heal.

Sadly I can’t notice much movement apart from the four bottom front teeth moving apart slightly after the first day, but I suppose I can’t expect miracles. I have my next checkup two weeks from today, and I hope I’ll see some change by that time, even if it’s only tiny.

Biting into stuff with my front teeth is a little difficult still, but I can do it with soft food. However, as much of the food gets broken down by the back teeth anyway, I tend to just put the food straight to the back of my mouth.

One thing I forgot to mention, for anyone else with receding gums in some areas: whilst having the braces fitted, it was quite painful on the tooth where the gum is receded because of being hit with a powerful blast of air and cold water. I did ask the doctor beforehand, and the dental assistant afterwards if there was a possibility that it could get better or worse with the braces, since my gums around the teeth are going to be moving as well. I was worried there was a possibility that the nerve to my tooth could get even more exposed. But the doctor and the dental nurse both assured me that this would not be the case – otherwise I guess they wouldn’t have gone ahead with the treatment.

Also this week my mirror checking time is slightly less than it was last week. I couldn’t stop looking at them last week.

Oh, and I’ve also lost a bit of weight in this week, because of soups, protein shakes and yogurt, so that’s another thing I’m pleased about!

Day 4 - Wax, hooks and snacks!

Use your wax!

I now have a huge mouth ulcer inside near my bottom lip, so if anything. I can recommend you put wax onto your brackets as soon as you feel it's rubbing against some part of your cheek.

Today and yesterday I've been feeling a little more self-conscious about my decision and really thinking "Am I better off with these?". I knew I would have this feeling sooner or later, but to deal with it is sometimes difficult. I try to distract myself from thinking about them and how they look, and remember they'll look good in short time.

Hooks on the brackets

In case braces are absolutely new to you (as they were to me before I started researching them), I realise that those people reading might not realise what the little hooks on the braces are for. Sometimes it's required to wear these elastic bands to make sure that your teeth will align up properly. After I had them put on I was expecting to be given them. But they told me that they're not necessary yet, and it's possible I may not have to wear them at all. Sometimes the braces hooks can tear into your cheeks. In this case, see above paragraph.

Snacks to try the first few days with Damon Braces

Eating is becoming more and more comfortable, although I can't yet just pick up anything I want. 

Eating just yogurt and soups is not much sustenance, and whilst experimenting I've discovered a delicious new snack - ground almonds and blueberry yogurt.

Day 3

Eating

Eating is getting slightly easier, although I’m sticking mainly to liquid based foods – yogurt, soup, protein shakes. Today however I did have a soup that had chickpeas and some other beans. They’re quite soft so not much chewing required, but I was able to chew, but quite gingerly).

I’m getting used to the feeling of having them in my mouth all the time, and I’m pleased to say they don’t interfere with my sleep at all. About a month ago, before I’d decided to get Damon Braces, I was given a mouthguard to protect my teeth because I grind them at night, and I couldn’t get through the night with them, they were so uncomfortable. But I haven’t had any problems with these so far. The only thing bothering me is the one bracket that is very sharp and digging into the flesh near my lower lip. I forgot my wax today at work so I had to just put up with it all day until I got home.

Thinking about going back to the dentist to ask if she could take off two hooks on the top row of ceramic brackets. When I stop smiling my top lip catches on them, it’s a bit annoying. 

Day 2

Not the greatest picture, but here you can see what they look like, and also the tooth that was causing me and my smile the most irritation. This is the second day of wearing Damon Clear. I wish I'd taken a picture the first day, because then you could have really seen how those four brackets on the lower jaw were squeezed really tightly together and they're already evening out

Feeling

So far I haven’t had much trouble but the feeling is weird, like wearing another set of teeth over your original ones. I have ceramic brackets over the front 6 teeth on the upper jaw and ceramic brackets on the front 6 teeth on the lower jaw, the rest of them are these silver metal colour. One silver metal bracket was giving me a bit of trouble, rubbing against the inside of my lower cheek, but using the wax the dentist gave me has made this problem better.

Pain

Apart from the one bracket rubbing against my cheek, it hasn’t really been painful, but I probably won’t be able to eat anything solid for the next few days, because the pressure on my teeth feels a bit too much if I touch them. And also I don’t want to have the hassle of having a major clean after just snacking on something. I’m hoping it will have a positive knock-on effect on my diet (I usually snack on a lot of sweets at work – this is now almost impossible!).

Smiling

It’s also a bit difficult smiling. I feel I have to either smile very wide (to get my lips out of the way), or not at all. And the braces have given my mouth a slight kind of ‘trout pout’ appearance. But I hope that as the teeth straighten out that this will get better.

Brushing

Brushing has not really been much of a problem, it is a little painful when I brush that upper tooth that has the receding gumline, but I try to avoid the gum as much as possible and just stick to brushing the bracket and the tooth enamel.

I have to say the first day, I did feel like this character ‘Cleetus’ from the Simpsons. Although my front two teeth did not stick out at all before the braces, having the brackets on there (the ceramic brackets are slightly larger than the normal silver metal), made me feel a bit like there were these two huge boulders there! But the second day, I’m getting used to the feeling – it really does get better!

Movement

I really don’t think I’m going crazy, perhaps it’s just the new look and feel of having the braces on my teeth, but examining my teeth it seems they have already moved just slightly. Usually when I ran my tongue around the inside of my bottom row of teeth, the front four were very crowded. Now I can feel with my tongue they are evening out a little bit. It’s really fantastic to feel like you’re having results almost immediately!